100g of Sałatka z makrelą pikantna contains 134 calories (kcal), 8.4g protein, 7.1g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 8.4 g
046.713.4
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
8.4
protein
7.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 22%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 7.1g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sałatka z makrelą pikantna?
Sałatka z makrelą pikantna contains 134 kcal per 100g.
Is Sałatka z makrelą pikantna ultra-processed?
Sałatka z makrelą pikantna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Szprot_ rozdrobniony 35% (Sprattus sprattus) _makrela_ 5% (Scomber scombrus), woda, cebula, kapusta, koncentrat pomidorowy, pasternak suszony, cukier, błonnik _sojowy_, sól, białko _sojowe_, olej rzepakowy, ekstrakt papryki, regulator kwasowości (kwas cytrynowy), kolendra, papryka słodka, pieprz, goździk.
Allergens
Fish, Soya, Makrela, Szprot
As declared on the label — always check the packaging.
Category
Other Servings
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