100g of Filety z makreli w oleju contains 533 calories (kcal), 9.5g protein, 0g carbs and 55g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
ProteinLow protein 9.5 g
01626.753.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
9.5
protein
0.0
carbs
55.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 0%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 55g | high |
| Saturated | 8.3g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Filety z makreli w oleju?
Filety z makreli w oleju contains 533 kcal per 100g.
Is Filety z makreli w oleju ultra-processed?
Filety z makreli w oleju is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mackerel Fillets*** 55% (Scomber scombrus (MAC) or Scomber japonicus (MAS), Scomber colias (MAZ) caught in the sea: North-Eastern Atlantic FAO 27 or Middle East Atlantic FAO 34, Pacific Ocean FAO 61; fishing gear: Midwater otter trawls (OTM), set (anchored) Gillnets (GNS), purse seins (PS))***, Tomato Sauce (45%) - Water, Tomato Paste, Sugar, Rapeseed Oil, Modified Starch, Vinegar, Salt, Tomato Powder, Dried Onion, Spices Extract (Pepper, Allspice, Parsley, Celery, Cloves, Chilli), Spices, Thickeners (Guar Gum, Xanthan Gum), Pepper Extract.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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