Filety z makreli

by Graal
120 g
5903895000030 · opf
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100g of Filety z makreli contains 491 calories (kcal), 13g protein, 1.8g carbs and 48g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.2 g
EnergyHigh calorie density 491 kcal
SaltSome salt 0.5 g
ProteinLow protein 13 g

Calculate by serving size

Quantity
Serving
491
kcal
13.0
protein
1.8
carbs
48.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 1% Fat 88%
NutrientAmountLevel
Energy491 kcal
Fat48ghigh
Saturated9.2ghigh
Carbs1.8g
Sugars?
Fibre?
Protein13g
Salt0.5gmoderate

Common Questions

How many calories are in Filety z makreli?
Filety z makreli contains 491 kcal per 100g.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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