100g of Chleb polski razowy contains 213 calories (kcal), 7g protein, 40.1g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.410.721.3
FibreSource of fibre 4.4 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
7.0
protein
40.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 40.1g | |
| Sugars | 1.6g | low |
| Fibre | 4.4g | |
| Protein | 7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chleb polski razowy?
Chleb polski razowy contains 213 kcal per 100g.
Category
Other Servings
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