100g of Mąka żytnia pełnoziarnista contains 323 calories (kcal), 9.7g protein, 60g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
09.716.232.3
FibreHigh fibre 16 g
03616
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
323
kcal
9.7
protein
60.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 60g | |
| Sugars | 6.7g | moderate |
| Fibre | 16g | |
| Protein | 9.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mąka żytnia pełnoziarnista?
Mąka żytnia pełnoziarnista contains 323 kcal per 100g.
Ingredients
Mąka żytnia typ 2000 razowa drobna. Produkt może zawierać inne zboża zawierające gluten (pszenica, orkisz) oraz produkty pochodne mleka.
Category
Other Servings
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