100g of Gouda contains 336 calories (kcal), 24g protein, 1.5g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.116.833.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
336
kcal
24.0
protein
1.5
carbs
26.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 26g | high |
| Saturated | 18g | high |
| Carbs | 1.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Gouda?
Gouda contains 336 kcal per 100g.
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