100g of Solony filet śledziowy bez skóry w oleju contains 163 calories (kcal), 12g protein, 0g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.7 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
04.98.216.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
12.0
protein
0.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 0%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Solony filet śledziowy bez skóry w oleju?
Solony filet śledziowy bez skóry w oleju contains 163 kcal per 100g.
Is Solony filet śledziowy bez skóry w oleju ultra-processed?
Solony filet śledziowy bez skóry w oleju is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
98% herring fillets a'la Matjas (herring fillets, salt, vinegar, stabiliser: sodium citrate; glucose, acidity regulators: citric acid, malic acid; antioxidant: ascorbic acid), rapeseed oil. Product may contain: soybeans, celery, sulphites, mustard, crustaceans, milk, eggs.
Category
Other Servings
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