100g of Filety ze śledzia z kolendrą i kardamonem contains 286 calories (kcal), 9.2g protein, 5.8g carbs and 25g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
08.614.328.6
Calculate by serving size
Quantity
Serving
286
kcal
9.2
protein
5.8
carbs
25.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 8%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 25g | high |
| Saturated | 2.6g | moderate |
| Carbs | 5.8g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Filety ze śledzia z kolendrą i kardamonem?
Filety ze śledzia z kolendrą i kardamonem contains 286 kcal per 100g.
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