100g of Twaróg chudy contains 90 calories (kcal), 18g protein, 3.6g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 18 g
02.74.518
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
18.0
protein
3.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 80%
Carbs 16%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 3.6g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Twaróg chudy?
Twaróg chudy contains 90 kcal per 100g.
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