Selar konserwowy

5903292000817 · opf
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100g of Selar konserwowy contains 34 calories (kcal), 1.6g protein, 3.7g carbs and 0.3g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 1.6 g
FibreSource of fibre 4.9 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
1.6
protein
3.7
carbs
0.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 62% Fat 11%
NutrientAmountLevel
Energy34 kcal
Fat0.3glow
Saturated0.1glow
Carbs3.7g
Sugars3.1glow
Fibre4.9g
Protein1.6g
Salt1gmoderate

Common Questions

How many calories are in Selar konserwowy?
Selar konserwowy contains 34 kcal per 100g.