100g of Sourcrout contains 28 calories (kcal), 1.7g protein, 3.6g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 1.7 g
00.81.42.8
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
1.7
protein
3.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 62%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 3.6g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sourcrout?
Sourcrout contains 28 kcal per 100g.
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