100g of Granat ziarno contains 83 calories (kcal), 1.7g protein, 18.7g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 13.7 g
0522.545
ProteinLow protein 1.7 g
02.54.28.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
1.7
protein
18.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 1.2g | low |
| Saturated | ? | |
| Carbs | 18.7g | |
| Sugars | 13.7g | moderate |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granat ziarno?
Granat ziarno contains 83 kcal per 100g.
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