100g of Pierogi contains 157 calories (kcal), 7.2g protein, 25.2g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
04.77.915.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
7.2
protein
25.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 64%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 25.2g | |
| Sugars | 0g | low |
| Fibre | 1.2g | |
| Protein | 7.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pierogi?
Pierogi contains 157 kcal per 100g.
Is Pierogi ultra-processed?
Pierogi is NOVA group 3 (processed).
Ingredients
CIASTO [mąka _pszenna_, woda, _masło_, _jaja_, sól, olej rzepakowy], FARSZ [ziemniaki gotowane, twaróg półtłusty, cebula, olej rzepakowy, sól, pieprz]
Category
Other Servings
Related lists
English
Français
Nederlands
Polski
