100g of Pierogi Ruskie contains 164 calories (kcal), 7.2g protein, 25g carbs and 3.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
04.98.216.4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
7.2
protein
25.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 25g | |
| Sugars | 1.9g | low |
| Fibre | 2.7g | |
| Protein | 7.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pierogi Ruskie?
Pierogi Ruskie contains 164 kcal per 100g.
Is Pierogi Ruskie ultra-processed?
Pierogi Ruskie is NOVA group 3 (processed).
Ingredients
mąka pszenna 42%, woda, ser twarogowy 16%, ziemniaki gotowane 16%, cebula, olej rzepakowy, sól, pieprz, substancja konserwująca: sorbinian potasu.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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