100g of Kefir Naturalny contains 14 calories (kcal), 1.1g protein, 1.3g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 1.1 g
00.40.71.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
1.1
protein
1.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 37%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kefir Naturalny?
Kefir Naturalny contains 14 kcal per 100g.
Is Kefir Naturalny ultra-processed?
Kefir Naturalny is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Mleko_, żywe kultury bakterii i drożdży kefirowych.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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