100g of COTTAGE CHEESE contains 84 calories (kcal), 10g protein, 1.8g carbs and 4.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 10 g
02.54.210
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
10.0
protein
1.8
carbs
4.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 8%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 3g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in COTTAGE CHEESE?
COTTAGE CHEESE contains 84 kcal per 100g.
Category
Other Servings
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