Ser kremowy z szynką

by Hochland
5902899141725 · opf
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100g of Ser kremowy z szynką contains 213 calories (kcal), 11g protein, 6.2g carbs and 16g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltHigh salt 2.6 g
SugarSome sugar 6.2 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 11 g

Calculate by serving size

Quantity
Serving
213
kcal
11.0
protein
6.2
carbs
16.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 11% Fat 68%
NutrientAmountLevel
Energy213 kcal
Fat16gmoderate
Saturated11ghigh
Carbs6.2g
Sugars6.2gmoderate
Fibre?
Protein11g
Salt2.6ghigh

Common Questions

How many calories are in Ser kremowy z szynką?
Ser kremowy z szynką contains 213 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (22.5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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