100g of Serek twarogowy z czosnkiem niedźwiedzim contains 215 calories (kcal), 7g protein, 6.2g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.510.821.5
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
7.0
protein
6.2
carbs
18.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 12%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 18g | high |
| Saturated | 13g | high |
| Carbs | 6.2g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Serek twarogowy z czosnkiem niedźwiedzim?
Serek twarogowy z czosnkiem niedźwiedzim contains 215 kcal per 100g.
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