100g of Indian style meal contains 367 calories (kcal), 21g protein, 60g carbs and 2.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.4 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
01118.436.7
FibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
21.0
protein
60.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 70%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 5.4g | moderate |
| Fibre | 12g | |
| Protein | 21g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Indian style meal?
Indian style meal contains 367 kcal per 100g.
Is Indian style meal ultra-processed?
Indian style meal is NOVA group 3 (processed).
Ingredients
red lentils 79 %, dried tomatoes flakes 5,7 %, dried carrot pieces, dried onion flakes, dried garlic flakes, freeze-dried pea 1,7%, iodized sea salt, ground garlic, curry mixed spices, dried parsley root pieces, ground Roman cumin, ground coriander, ground cinnamon, ground black pepper, ground fenugreek, ground chilli.
Category
Other Servings
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