100g of Pierogi ruskie contains 177 calories (kcal), 8g protein, 29g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.38.817.7
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
8.0
protein
29.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 3g | low |
| Saturated | 0.8g | low |
| Carbs | 29g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 177 kcal per 100g.
Category
Other Servings
Related lists
English
Deutsch
