100g of Jogurt naturalny contains 64 calories (kcal), 4.1g protein, 5.2g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinHigh protein 4.1 g
01.93.26.4
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
4.1
protein
5.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 32%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 5.2g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jogurt naturalny?
Jogurt naturalny contains 64 kcal per 100g.
Is Jogurt naturalny ultra-processed?
Jogurt naturalny is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mleko pasteryzowane, białka mleka, kultury bakterii jogurtowych
Category
Other Servings
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