100g of Porridge Orange contains 368 calories (kcal), 12.5g protein, 56.2g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
01118.436.8
FibreHigh fibre 13.6 g
03613.6
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
12.5
protein
56.2
carbs
7.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 56.2g | |
| Sugars | 7.2g | moderate |
| Fibre | 13.6g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Orange?
Porridge Orange contains 368 kcal per 100g.
Is Porridge Orange ultra-processed?
Porridge Orange is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
płatki owsiane 83%, czekolada gorzka 7.4% (miazga kakaowa, cukier, tłuszcz kakaowy, emulgator: lecytyny), żelki o smaku pomarańczowym 6% (zagęszczony przecier jabłkowy, zagęszczony sok jabłkowy, zagęszczony sok pomarańczowy 7%, błonnik cytrusowy, substancja żelująca: pektyny, naturalny aromat pomarańczowy), suszone daktyle (daktyle, mąka ryżowa), naturalny aromat pomarańczowy. Może zawierać: orzeszki ziemne, orzechy, nasiona sezamu, mleko, soję.
Category
Other Servings
Related lists
English
Polski
