100g of Granola with salty caramel and white chocolate contains 396 calories (kcal), 9.5g protein, 65.1g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.6 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 9.5 g
011.919.839.6
Positive
per 100 gFibreHigh fibre 9.4 g
03612
Calculate by serving size
Quantity
Serving
396
kcal
9.5
protein
65.1
carbs
8.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 70%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 65.1g | |
| Sugars | 14.6g | moderate |
| Fibre | 9.4g | |
| Protein | 9.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Granola with salty caramel and white chocolate?
Granola with salty caramel and white chocolate contains 396 kcal per 100g.
Is Granola with salty caramel and white chocolate ultra-processed?
Granola with salty caramel and white chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
granola 86% (oat flakes, date syrup, chicory root fiber, wheat fear, spelt wheat flour, rice flour, extruded rice crisps [rice flour], honey, rapeseed oil, natural flavoring, sea salt, emulsifier: lecithins), salted cara - mel 9% (sugar, powdered cream, whole milk powder, salt), white choco - late 5% (sugar, corosbutter', whole milk powder, emulsifier: lecithins). For allergens, please see ingredients listed in bold. May contain: peanuts, nuts, sesame seeds, soy, other cereals containing gluten. Rainforest Alliance Certified. For more information, go to ra.org. The Rainforest Alliance seal stands for more sustainable farming practices, promoting a better future for people and nature.
Category
Other Servings
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