100g of Granola contains 393 calories (kcal), 10g protein, 69.6g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 10.2 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 10 g
011.819.739.3
Positive
per 100 gFibreHigh fibre 8.9 g
03612
Calculate by serving size
Quantity
Serving
393
kcal
10.0
protein
69.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 69.6g | |
| Sugars | 10.2g | moderate |
| Fibre | 8.9g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 393 kcal per 100g.
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