100g of Muesli contains 392 calories (kcal), 10.4g protein, 54.9g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14.5 g
0522.545
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 10.4 g
011.819.639.2
Positive
per 100 gFibreHigh fibre 10.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
10.4
protein
54.9
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 56%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.6g | high |
| Carbs | 54.9g | |
| Sugars | 14.5g | moderate |
| Fibre | 10.9g | |
| Protein | 10.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 392 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 3 (processed).
Ingredients
flocons d'avoine* 44%, flocons d'orge grillés* 11%, abricots secs* 11% (abricots 97%, farine de riz), raisins secs* 11% (raisins secs 99,5%, huile de tournesol), chips de noix de coco* 10%, graines de lin*, cerises lyophilisées* 2,3%, cassis lyophilisés* 1,8%, Produits issus de l'agriculture biologique,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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