Porridge chocolate

by One Day More

450g

5902884462620 · opf

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100g of Porridge chocolate contains 386 calories (kcal), 12.5g protein, 58.8g carbs and 8.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12.6 g

0522.545

Saturated fatSome saturated fat 3.1 g

01.5510

EnergyModerate calorie density 386 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.5 g

011.619.338.6

FibreHigh fibre 10.9 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

386

kcal

12.5

protein

58.8

carbs

8.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 65% Fat 21%

Nutrient	Amount	Level
Energy	386 kcal
Fat	8.6g	moderate
Saturated	3.1g	moderate
Carbs	58.8g
Sugars	12.6g	moderate
Fibre	10.9g
Protein	12.5g
Salt	0g	low

Common Questions

How many calories are in Porridge chocolate?

Porridge chocolate contains 386 kcal per 100g.

Is Porridge chocolate ultra-processed?

Porridge chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Płatki owsiane 78%, czekolada gorzka 8% (miazga kakaowa, cukier, tłuszcz kakaowy, emulgator: lecytyny), suszone daktyle 8% (daktyle 95%, mąka ryżowa), czekolada mleczna 4% (cukier, mleko w proszku pełne, tłuszcz kakaowy, miazga kakaowa, emulgator: lecytyny), inulina z cykorii 2%.

Other Servings

100g 1 serving (450 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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