100g of Jogurt naturalny contains 50 calories (kcal), 3.5g protein, 4.6g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3.5 g
01.52.55
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
3.5
protein
4.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 36%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2g | low |
| Saturated | 1.4g | low |
| Carbs | 4.6g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jogurt naturalny?
Jogurt naturalny contains 50 kcal per 100g.
Is Jogurt naturalny ultra-processed?
Jogurt naturalny is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mleko pasteryzowane, białka mleka, żywe kultury bakterii jogurtowych,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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