Protein Wafer

by Allnutrition

5902837751894 · opf

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100g of Protein Wafer contains 514 calories (kcal), 26g protein, 31g carbs and 33g fat.

Supplement

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 20 g

01.5510

EnergyHigh calorie density 514 kcal

0150400800

SugarSome sugar 13 g

0522.545

SaltSome salt 0.3 g

00.31.53

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinHigh protein 26 g

015.425.751.4

Calculate by serving size

Quantity

Serving

514

kcal

26.0

protein

31.0

carbs

33.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 23% Fat 57%

Nutrient	Amount	Level
Energy	514 kcal
Fat	33g	high
Saturated	20g	high
Carbs	31g
Sugars	13g	moderate
Fibre	1.7g
Protein	26g
Salt	0.3g	moderate

Common Questions

How many calories are in Protein Wafer?

Protein Wafer contains 514 kcal per 100g.

Is Protein Wafer ultra-processed?

Protein Wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cukier, syrop glukozowy, tłuszcz palmowy, mleko pełne w proszku, kakao o obniżonej zawartości tłuszczu (7,2%), serwatka w proszku (z mleka), laktoza (z mleka), mleko odtłuszczone w proszku, emulgatory (lecytyny, E476), sól, aromaty

Other Servings

100g 1 serving (1 portion (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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