protein wafer
40 g
5902811802826 · opf
100g of protein wafer contains 512 calories (kcal), 30g protein, 24g carbs and 35g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 512 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
015.425.651.2
FibreSource of fibre 3.4 g
03612
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
512
kcal
30.0
protein
24.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 18%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 35g | high |
| Saturated | 16g | high |
| Carbs | 24g | |
| Sugars | 0.6g | low |
| Fibre | 3.4g | |
| Protein | 30g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in protein wafer?
protein wafer contains 512 kcal per 100g.
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