100g of Pierogi ze szpinekiem contains 180 calories (kcal), 7.3g protein, 23g carbs and 6.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
05.4918
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
7.3
protein
23.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 52%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 23g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pierogi ze szpinekiem?
Pierogi ze szpinekiem contains 180 kcal per 100g.
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