Pierogi ruskie

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100g of Pierogi ruskie contains 196 calories (kcal), 7g protein, 27g carbs and 6.4g fat.

Negative

per 100 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreHigh fibre 7 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
196
kcal
7.0
protein
27.0
carbs
6.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 56% Fat 30%
NutrientAmountLevel
Energy196 kcal
Fat6.4gmoderate
Saturated1glow
Carbs27g
Sugars1.3glow
Fibre7g
Protein7g
Salt?

Common Questions

How many calories are in Pierogi ruskie?
Pierogi ruskie contains 196 kcal per 100g.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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