100g of Coconut porridge contains 518 calories (kcal), 9.5g protein, 43.7g carbs and 31g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 518 kcal
0150400800
SugarSome sugar 14.1 g
0522.545
ProteinLow protein 9.5 g
015.525.951.8
Positive
per 100 gFibreHigh fibre 12.9 g
03612.9
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
518
kcal
9.5
protein
43.7
carbs
31.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 35%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 518 kcal | |
| Fat | 31g | high |
| Saturated | 7.6g | high |
| Carbs | 43.7g | |
| Sugars | 14.1g | moderate |
| Fibre | 12.9g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut porridge?
Coconut porridge contains 518 kcal per 100g.
Ingredients
Flocons d'avoine sans gluten 61%, lait de coco bio** 31%, figues en tranches** 3%, sirop d'agave bio** 2%, graines de chia bio**, myrtilles entières. **agriculture non UE sans lactose, sans gluten, végétalien
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