Cordon bleu halal

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100g of Cordon bleu halal contains 196 calories (kcal), 12g protein, 15g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
196
kcal
12.0
protein
15.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 31% Fat 44%
NutrientAmountLevel
Energy196 kcal
Fat9.4gmoderate
Saturated2.3gmoderate
Carbs15g
Sugars1.3glow
Fibre?
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Cordon bleu halal?
Cordon bleu halal contains 196 kcal per 100g.