Corn flakes tenders

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100g of Corn flakes tenders contains 188 calories (kcal), 14g protein, 15.5g carbs and 8.2g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
188
kcal
14.0
protein
15.5
carbs
8.2
fat

Nutrition Facts per 100g

Protein 29% Carbs 33% Fat 38%
NutrientAmountLevel
Energy188 kcal
Fat8.2gmoderate
Saturated1.2glow
Carbs15.5g
Sugars0.4glow
Fibre?
Protein14g
Salt1gmoderate

Common Questions

How many calories are in Corn flakes tenders?
Corn flakes tenders contains 188 kcal per 100g.