Youghurt
5902709125259 · opf
100g of Youghurt contains 165 calories (kcal), 3g protein, 5.5g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 3 g
058.316.5
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
3.0
protein
5.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 13%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 15g | moderate |
| Saturated | 11g | high |
| Carbs | 5.5g | |
| Sugars | 3g | low |
| Fibre | 0.5g | |
| Protein | 3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Youghurt?
Youghurt contains 165 kcal per 100g.
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