100g of Schinken-Käse-Salat contains 80 calories (kcal), 4.1g protein, 4.3g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 4.1 g
02.448
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
4.1
protein
4.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 22%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 4.3g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Schinken-Käse-Salat?
Schinken-Käse-Salat contains 80 kcal per 100g.
Is Schinken-Käse-Salat ultra-processed?
Schinken-Käse-Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
52% Salat-Gemüsemischung in veränderlichen Gewichtsanteilen (Karotte, Frisee, Lollo Rosso, Lollo Bionda, Radicchio), 33% Joghurt-Dressing (Wasser, Rapsöl, Magermilchjoghurt, Zucker, Branntweinessig, Speisesalz, modifizierte Stärke, Weinessig, Magermilchpulver, Eigelb, Verdickungsmittel: Guarkernmehl, Säuerungsmittel: Citronensäure, Senfsaat, Speisewürze, Kräuter, Gewürze), 8 % Edamer (pasteurisierte Kuhmilch, Salz, Reifungskulturen, mikrobieller Labaustauschstoff), 7 % Kochschinken (Schweinefleisch, Wasser, Kartoffelstärke, Salz, Aromen, Glucose, Rote-Bete-Saftpulver, Acerolasaftkonzentrat, Starterkulturen).
Category
Other Servings
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