Szynka

250 g
5902659893727 · opf
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100g of Szynka contains 94 calories (kcal), 17g protein, 1.1g carbs and 2.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
17.0
protein
1.1
carbs
2.4
fat

Nutrition Facts per 100g

Protein 72% Carbs 5% Fat 23%
NutrientAmountLevel
Energy94 kcal
Fat2.4glow
Saturated1.5glow
Carbs1.1g
Sugars0.4glow
Fibre?
Protein17g
Salt2.2ghigh

Common Questions

How many calories are in Szynka?
Szynka contains 94 kcal per 100g.
Is Szynka ultra-processed?
Szynka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

mięso wieprzowe (70%), woda, sól, białko _sojowe_, stabilizator (trifosforany), substancja zagęszczająca (karagen), glukoza, przeciwutleniacz (askorbinian sodu), wzmacniacz smaku (glutaminian monosodowy), aromaty, aromat dymu wędzarniczego, substancja konserwująca (azotyn sodu). Może zawierać mleko (łącznie z laktozą), seler, gorczycę.

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category