100g of Szynka od Szwagra contains 185 calories (kcal), 20g protein, 0.6g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.59.320
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
20.0
protein
0.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 1%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Szynka od Szwagra?
Szynka od Szwagra contains 185 kcal per 100g.
Is Szynka od Szwagra ultra-processed?
Szynka od Szwagra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mięso wieprzowe, sól, glukoza, stabilizator: difosforany, aromat, białko wieprzowe, przeciwutleniacz: askorbinian sodu, aromat dymu wędzarniczego, substancja konserwująca: azotyn sodu.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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