Wholemeal crackers

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100g of Wholemeal crackers contains 462 calories (kcal), 17g protein, 52g carbs and 19g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 462 kcal
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinSource of protein 17 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
462
kcal
17.0
protein
52.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 47% Fat 38%
NutrientAmountLevel
Energy462 kcal
Fat19ghigh
Saturated2.2gmoderate
Carbs52g
Sugars1glow
Fibre?
Protein17g
Salt1.6ghigh

Common Questions

How many calories are in Wholemeal crackers?
Wholemeal crackers contains 462 kcal per 100g.