Jaś karłowy

by Lestello

500g

5902609000175 · opf

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100g of Jaś karłowy contains 294 calories (kcal), 18.6g protein, 37.1g carbs and 2.3g fat.

Nuts & seeds

Negative

per 100 g

SugarSome sugar 9.7 g

0522.545

EnergyModerate calorie density 294 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 18.6 g

08.814.729.4

FibreHigh fibre 25.7 g

03625.7

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

294

kcal

18.6

protein

37.1

carbs

2.3

fat

Nutrition Facts per 100g

Protein 31% Carbs 61% Fat 8%

Nutrient	Amount	Level
Energy	294 kcal
Fat	2.3g	low
Saturated	0.6g	low
Carbs	37.1g
Sugars	9.7g	moderate
Fibre	25.7g
Protein	18.6g
Salt	0g	low

Common Questions

How many calories are in Jaś karłowy?

Jaś karłowy contains 294 kcal per 100g.

Is Jaś karłowy ultra-processed?

Jaś karłowy is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% White kidney bean

Other Servings

100g 1 serving (70 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)