Verza fermentata

5902596155049 · opf
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100g of Verza fermentata contains 19 calories (kcal), 0.6g protein, 2.9g carbs and 0.2g fat.

Negative

per 100 g
SaltHigh salt 2.6 g

Positive

per 100 g
ProteinSource of protein 0.6 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
0.6
protein
2.9
carbs
0.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy19 kcal
Fat0.2glow
Saturated0.1glow
Carbs2.9g
Sugars0.8glow
Fibre?
Protein0.6g
Salt2.6ghigh

Common Questions

How many calories are in Verza fermentata?
Verza fermentata contains 19 kcal per 100g.