100g of Ryżotto indyjskie contains 352 calories (kcal), 7.4g protein, 76g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
SugarSome sugar 6.4 g
0522.545
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 7.4 g
010.617.635.2
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
7.4
protein
76.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 76g | |
| Sugars | 6.4g | moderate |
| Fibre | 4g | |
| Protein | 7.4g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Ryżotto indyjskie?
Ryżotto indyjskie contains 352 kcal per 100g.
Is Ryżotto indyjskie ultra-processed?
Ryżotto indyjskie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
puffed white rice (83%), dried vegetables [onion, red pepper, parsley, tomato, garlic] (10.6%), spices [salt, coriander, turmeric, cumin, paprika, chili, cinnamon, cloves, nutmeg , Ginger] (5%), Natural Flavourings, Vinegar Powder (Apple Cider Vinegar, Spirit Vinegar), Sugar, Dried Concentrated Lemon Juice.
Category
Other Servings
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