100g of Kasza gryczana niepalona contains 343 calories (kcal), 12g protein, 65g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.234.3
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
12.0
protein
65.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 65g | |
| Sugars | 1.3g | low |
| Fibre | 3.6g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Kasza gryczana niepalona?
Kasza gryczana niepalona contains 343 kcal per 100g.
Category
Other Servings
Related lists
English
Polski
