100g of Mąka orkiszowa pełnozarnista contains 331 calories (kcal), 12g protein, 62g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 331 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.916.633.1
FibreHigh fibre 11 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
12.0
protein
62.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 62g | |
| Sugars | 1.8g | low |
| Fibre | 11g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mąka orkiszowa pełnozarnista?
Mąka orkiszowa pełnozarnista contains 331 kcal per 100g.
Category
Other Servings
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