100g of ryż biały contains 349 calories (kcal), 7.2g protein, 79g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 7.2 g
010.517.434.9
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
7.2
protein
79.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 79g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in ryż biały?
ryż biały contains 349 kcal per 100g.
Category
Other Servings
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