100g of Couscous contains 340 calories (kcal), 13g protein, 62g carbs and 2.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.21734
FibreHigh fibre 9.3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
13.0
protein
62.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 62g | |
| Sugars | 2.1g | low |
| Fibre | 9.3g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 340 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).
Ingredients
Hartweizengries
Category
Other Servings
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