100g of kasza kuskus durum contains 355 calories (kcal), 14g protein, 68g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.717.835.5
FibreSource of fibre 4.3 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
14.0
protein
68.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 68g | |
| Sugars | 3g | low |
| Fibre | 4.3g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in kasza kuskus durum?
kasza kuskus durum contains 355 kcal per 100g.
Is kasza kuskus durum ultra-processed?
kasza kuskus durum is NOVA group 3 (processed).
Ingredients
semolina z pszenicy twardej (Triticum durum). Produkt może zawierać nasiona sezamu.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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