Kasza bulgur

400g
5902481019197 · opf
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100g of Kasza bulgur contains 348 calories (kcal), 11g protein, 70g carbs and 1.5g fat.

Negative

per 100 g
EnergyModerate calorie density 348 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 6.2 g
ProcessingUnprocessed
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
348
kcal
11.0
protein
70.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy348 kcal
Fat1.5glow
Saturated0.6glow
Carbs70g
Sugars0.8glow
Fibre6.2g
Protein11g
Salt0.1glow

Common Questions

How many calories are in Kasza bulgur?
Kasza bulgur contains 348 kcal per 100g.
Is Kasza bulgur ultra-processed?
Kasza bulgur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

bulgur

Category