100g of Kasza gryczana prażona contains 138 calories (kcal), 4.3g protein, 26g carbs and 1.2g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
04.16.913.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
4.3
protein
26.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 26g | |
| Sugars | 0.6g | low |
| Fibre | 2.4g | |
| Protein | 4.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasza gryczana prażona?
Kasza gryczana prażona contains 138 kcal per 100g.
Is Kasza gryczana prażona ultra-processed?
Kasza gryczana prażona is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Kasza gryczana prażona. Produkt może zawierać zboża zawierające gluten (pszenicę, jęczmień, owies) oraz nasiona sezamu.
Category
Other Servings
Related lists
English
Polski