100g of Pop corn contains 345 calories (kcal), 9.9g protein, 53g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 9.9 g
010.317.334.5
Positive
per 100 gFibreHigh fibre 16 g
03616
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
9.9
protein
53.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1g | low |
| Carbs | 53g | |
| Sugars | 0.6g | low |
| Fibre | 16g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pop corn?
Pop corn contains 345 kcal per 100g.
Is Pop corn ultra-processed?
Pop corn is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Ziarno kukurydzy. Produkt może zawierać orzeszki ziemne, orzechy oraz nasiona sezamu.
Category
Other Servings
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